It can be a rather amusing task to sit back and analyze some of the daily rituals we perform, often without giving any conscious thought. I believe this is a good thing because we would accomplish very little if we had to stop and think about every task we perform.
Just today, I was making the short drive from my home to the library where I do most of my writing, when I noticed I had been completely engrossed in thoughts about the book I am writing. I had to look in the back seat to check if I even brought my laptop and writing materials. I then became aware of all of the other things that had to take place just to make this short trip. Among other things, I had to put on my shoes, put on my jacket, walk from the house to the car, unlock the car with the keyless entry, place my bag in the back seat, sit in the driver’s seat, fasten my seatbelt, start the car, and so on. The entire time this was happening, my thoughts were directed towards my task for the day.
This got me thinking about some of the other habit patterns in our life that we consciously decide to do without really asking ourselves if the task is really the most important thing on our list. For example, many people choose to watch a number of hours of television each day. I personally know people who spend an unusual amount of time daily cleaning their home or randomly browsing the internet. The point I am trying to make is that most of us can probably uncover at least one hour of time each day that we give to meaningless tasks.
The interesting thing is, if you ask most people if they are happy with all of the results in their life, the truthful answer is often no.
My goal is to encourage people to dedicate some time every single day to personal reflection and self development. If you are unhappy with a certain situation, you have the ability to change your thinking, and ultimately your behaviour, so that you can improve that particular circumstance. Instead of watching a daytime drama or indulging in excessive dusting and mopping, you might want to consider picking up a book or audio program that forces you to examine your results.
From my personal experience, this simple action produces an internal reaction. Because you are examining your own personal results, you quickly realize that you are the only one who can change them. Unfortunately, in our society today, people are fixated on producing immediate results and having tangible evidence in their hands the minute they ask for something. With personal development, the true benefits can only be realized when we incorporate the ideas into a habit.
Think about it this way. If you were to make a firm commitment to read or listen to personal development educational programs for even 30 minutes a day for the next two weeks, what kind of positive impact could this have on your life? What if you did it for two months? Similar to unconscious activities such as getting dressed or brushing your teeth, you would start to create a new habit and become the kind of person who automatically takes action on ideas that move you in the direction of improved results.
From personal experience, I can attest to the fact that this kind of self study works. It really is a never ending process because it is part of our nature to grow, expand and develop and ultimately, it provides an excellent opportunity to make positive life changes. As you become more involved in personal development, you will start to notice areas of your life that are working well and other areas that require improvement. This kind of education will help you harness ideas that will improve your results while at the same time, overcome all of the inhibitors standing in the way of you achieving your aim!
A common question I hear is, “Where do I start?” There are so many good authors, philosophies and ideas on this topic that you can never really say which style will work. The best advice I have ever received from this perspective is to study and learn from those who are producing results that you would like in your life. It’s a pretty basic lesson but a very important one. Seek out the people who have already achieved what you would like to achieve and learn from them. Success often leaves clues and it is up to you to find those clues and act on them. With a daily commitment to personal improvement, you will quickly become a master detective you will transform each clue into a tangible action that will lead to a more fulfilled life.
Justin Popovic
justin@igniteyouressence.com
www.igniteyouressence.com
We’ve all been there at some point in our life. Everything seems to be moving along smoothly when something suddenly happens; a challenge, a barrier, a crisis. These events can range anywhere from being mildly inconvenient to downright terrible and sometimes devastating. When situations like this arise, we all have ultimately one choice to make – how we will choose to respond.
When you boil it down, that is really how our entire life unfolds. We are making a never ending series of choices about how we will interact with the events and circumstances surrounding us. Many of these choices occur unconsciously as part of our conditioned behaviour patterns. Understanding that we always retain the power and the right to make a conscious choice about our reactions is where we can transform challenges into opportunities.
Consider the idea of personal perception. Every person observes and interprets the world around them from a unique vantage point. I remember very clearly an incident about 5 years ago when I was having lunch on a restaurant patio with a few of my colleagues. The patio was next to a very busy street. About 20 minutes into our meal, we were all startled by a large crash followed by an excitable YELP sound. As I turned in my seat to examine the incident, we saw a new sports car t-boned by an older sedan. Fortunately, the collision had taken place at a relatively slow speed so there were no injuries, just two very upset drivers. The YELP sound had come from a tow truck driver who had been parked literally across the street. He was so excited that an accident had occurred right in front of his truck meaning he would be the first tow provider on the scene. Talk about drastically opposing perspectives! These two unfortunate drivers were caught up in a very unpleasant experience while the tow truck entrepreneur had his latest gig essentially fall into his lap.
What’s most interesting about this example is that it illustrates to me that the world around us simply exists, nothing more, nothing less. It is not until we apply our personal perception along with all of our expectations and beliefs, that events become positive or negative. Since we are creative by nature and always have 100% control over our thoughts, we can then choose to seek out the positives in life. When something happens to us that initially appears to be negative, we have an opportunity to reject our habitual reaction and create a new, more empowering belief about that event.
I have personally made a habit of this type of mentality and I continue to develop this capability with every passing day. I am becoming someone who can cherish the tough times. When adversity strikes, I am often able to control my attitude and remain focused on the positive rather than being consumed by the apparent misfortune. I then remind myself of Robert Collier’s quote, “In every adversity there lies the seed of an equivalent advantage.”
Dustin Carter is no stranger to adversity. We recently featured his YouTube video on the Ignite Your Essence website. Dustin was diagnosed with a rare blood disorder at age 5. The doctors were forced to amputate the majority of all of his limbs. Despite his obvious challenges, Dustin is now a top student wrestler working towards a full wrestling scholarship. He is a tremendous inspiration to everyone who meets him and he gives hope to others who may be facing physical challenges.
Many successful entrepreneurs have been able to transform challenging life situations into business building opportunities. One of the best examples of this is Robert Allen. His book, Nothing Down: How to Buy Real Estate with Little or No Money Down, went to the top of the New York Times Best-Seller list after a controversial ad he ran to promote it. In the ad, Allen claimed that you could take him to any city, take his wallet away, give him $100 and he could buy a piece of real estate. After Allen’s book had achieved great success, a reporter from the LA Times challenged his claim in the ad and called him a fraud. In order to prove himself, Allen was forced to take the challenge and prove he could actually achieve the feat. Not knowing if he would actually be able to pull it off, Robert Allen began to worry and realized that he would be professionally ruined if he was not able to deliver. In a formally arranged meeting, the reporter met Allen in San Francisco, took his wallet and gave him $100. With his name and credibility on the line, Allen took the $100 and purchased 7 properties worth $700,000 in a 57 hour window. Needless to say, he went on to achieve enormous success in his career.
How would your life change if you were able to transform a negative event into a positive experience? What kind of results could you produce if you learned to embrace adversity and treat it as an opportunity for growth? Regardless of the nature of the challenge you are facing, decide to become the kind of person who embodies this philosophy and you will most assuredly begin to produce incredible things in your life while providing inspiration to those around you!
Justin Popovic
justin@igniteyouressence.com
www.igniteyouressence.com
Do you have a list of goals and desires that have yet to be fulfilled? Do you find yourself generating exciting new ideas only to find that you lose the motivation to complete them shortly after you get started? Perhaps you talk yourself out of that great new idea even before you even begin to pursue it.
The good news is that there is a very simple yet powerful technique that you can adopt immediately to help you commit to completion. The technique is called decision. Proper decision making ability is a vital life skill that many people fail to develop at all. At first glance, this idea may seem trivial and possibly not useful but consider the context of this discussion. When I talk about decision, I refer to someone’s personal commitment to the completion of a set objective. For some people, the simple act of making a binding agreement with themselves is enough to get the job done. For the majority of people, however, a more bold approach to decision making can be applied for maximum effectiveness.
Consider the following personal example. Before I started my personal development company, Ignite Your Essence, I had been interested in becoming a speaker and I was always studying and testing various ideas and techniques that I was learning about the personal development industry. I knew that I had an inner calling to follow this passion and teach people what I knew about these ideas and philosophies.
I attended an inspirational seminar where the speakers were talking about this very topic. The main message I received that day was that we are all 100% responsible for our results and we are capable of setting any goal we want for our life. I really took this to heart and started to contemplate the idea of becoming a platform speaker - teaching, inspiring and motivating audiences much like the people who I was watching that day. Because I was in a state of mind that allowed me to get emotionally involved with the idea, it grew beyond a daydream and I started thinking about how I could make this happen. I started studying personal development principles for many hours a day and taking note of which techniques I was already using in my current career while learning and applying new ideas in various areas of my life (family, fitness, financial as well as career). Eventually, the idea of starting a business as a speaker grew so heated that I knew I had to do something. For about a week, I played a mental chess match with myself thinking about all the reasons why I should pursue this dream while simultaneously thinking about all of the reasons why I couldn’t do it. As soon as I learned this lesson about decision, everything changed and my life has never been the same.
I woke up one morning and made a committed decision to book my first public workshop. I picked a date about one month out, found a hall to host it and booked the hall with a down payment. I was locked in and committed to doing this! It was both a mental and physical move that made a world of difference. The ambivalence instantly disappeared and my mind moved into a much more creative mode. Instead of worrying about whether or not I could even accomplish this goal, I started asking myself a new set of questions. What topic do I run the workshop on? How do I advertise? Who do I market to? Needless to say I completed that workshop a month later and so began the inception of my own personal development education company which I now run as a full time business (my dream realized).
The key point to be emphasized is that I made a committed decision and backed that decision with a tangible forcing function. Like the stories of the Renaissance explorers, I had arrived at a destination, “burned my ships”, and had no choice but to move forward and deliver the goods.
Can you think about a committed decision you could make today, RIGHT NOW, that could ultimately alter the entire direction of your life? Perhaps there is a trip you have been meaning to take that could open a new window of opportunity – call the travel agent now! If you have been struggling with your health and fitness, maybe you can find a competition to enter and pay the entry fee? Whatever it is, make the decision and lock yourself into the decision to ensure you have a solid forcing function. For me, if I did not put a down payment on the hall rental for my first workshop, I may very well have let the doubt and fear push me to cancel the entire event and ultimately abandoned my dream. If the idea moves you in the direction of your dream or purpose, make the committed decision today!
Justin Popovic
justin@igniteyouressence.com
www.igniteyouressence.com