ANOTHER very productive day! I have been especially focussed on balancing between work, family, fitness. Today I spent quality time on all 3 areas.
What was especially interesting was the fact that I started my day focusing on family and helping my wife with some overdue chores around the house. In the past, I would have wanted to skip those chores so that I could focus on my business. What happened today was, I gave some time/energy to something non-work related but something that gave me the feeling of success and productivity. Even though it cut into my work hours, I was 10 times more productive with my business tasks because my mind was in a state of 'productivity'.
So, its not necessarily the quantity of time we put into a task that produces results, but rather, the quality. So the new question I am asking myself is "how can I get into a head space of high quality productivity?"
A summary of my day:
7:00-12:00pm Family time and overdue house chores
12:00pm-1:00pm Email and phone calls
1:00pm-7:30pm Content creation for coaching and speaking
7:30pm-9:00pm Weights and cardio workout
9:00pm-10:00pm Dinner and Family time
10:00pm-12:00pm More email, study and research
As of Sept.22 (Day 15 of 90):
Mental Toughness - 10
Physical Energy - 6 (operated all day on 4 hours sleep)
Self Confidence - 9
Persistence Threshold - 10
Faith That I Will Complete This Successfully - 10
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