Day 45 Recap

Wow! The half way point is already here. It is amazing how fast time feels to be going by now that I am tracking each day individually. Before this 90 Day Challenge, all of my recent days and weeks would have seemed like a blur. Now I have a clearer picture in my mind of my past 45 days and it is very interesting to observe your own consciousness and how you evolve even over a short period of time.

The number of changes and opportunities that have come up just since the beginning of the challenge is amazing. I have a had some excellent new business opportunities as well as some opportunities to meet and network with some great new people. 45 days ago, I would have never imagined any of these things happening. I won't go into any detail because that is not the purpose of this blog, but I thought it was worthwhile to document how quickly life can change and how life is literally an endless flow of opportunity (IF you are LOOKING for opportunity...its all in the attitude).

I had a productive business day, spent some excellent quality time with the family and had an awesome cardio workout at the gym. What I did NOT do well was eat healthy. Tonight we celebrated my mother in-law's recent retirement. In fact, her last day was today! And boy did we celebrate...with an enormous serving of Chinese takeout. I think every item on my plate was deep friend or pan fried. And I ate well beyond the point of feeling full. It is not something I would have worried about in the past but I was definitely aware of it tonight. I still enjoyed myself and allowed myself to pig out a bit, but I also know that my new mindset with my challenge will move me back into discipline mode tomorrow. I am going to eat a lot of fresh fruit and vegetables tomorrow. Plus, it is basketball night so I will get my best workout of the week.

I am going to head to bed early tonight but I am still full from dinner. I think one of the worst feelings in the world is going to bed on a full stomach. For that reason, I am going to catch up on some reading and do some additional prep for my next keynote speech before I turn in for the evening. Hopefully by then I'm at least not feeling stuffed!

The second half of the challenge begins tomorrow!